This is the FREE version of the leg series of Instant Fitness.
From the creators of Fitness Buddy: the top weight-training and fitness application in the world
- Featured on ESPN and Details Magazine
- Selected by Gizmodo as one of the best iPhone apps ever.
- Highly rated by Lifehacker as the most comprehensive fitness database
- And praised by many other reputable publications.
Take charge and unleash the real you.
Working out has never been this easy and convenient at home or on the go. Simply press play and achieve the summer-ready body you have always wanted without leaving the comfort of your home. For the busy traveler, resume your fitness regimen at your hotel without skipping a beat.
Leg Trainer is the groundbreaking solution to bring personal training into your home and hotel room. It has become the go-to application to work out without going to the gym and without equipment.
There’s no longer the need to devote your precious time planning your workouts. Tell Leg Trainer which workout you want to do and it will lead you through our curated workouts with voice cues and step-by-step animations.
Tons of Unique Exercises
- Comprehensive exercises for bodyweight only, dumbbells and resistance bands
- Exercise photos, videos and animations (retina display resolution)
- Detailed exercise instructions and muscle categorizations
- Favorite your exercises
Curated Workout Circuits
- Carefully tailored workouts that can be done at home
- Quick workouts that fits perfectly into your busy schedule
- Routines specific to you and your equipment
- Automatic workout logging (no need to manually log your data ever again!)
- See your finished workouts in your timeline or calendar
- Find your favorite exercises with the search bar
- Quick email responses
- Frequent updates
And many other features for you to enhance your fitness experience. You won’t be disappointed when you train hard with Leg Trainer.
I don't need or want the workout reminder red alert spots on my app and tried turning off the notifications but they do not stop. I rotate my workouts and don't want the reminders.
Love the workouts and other ones. Tried the others and this one is by far the best.
Great app and gives a great workout
I like that they have all the different styles like no equipment and resistance band etc. but the variety isn't as great as I thought it would be.
I wasn't ever big on working my legs but now I'm sure I will.
Well designed. Very helpful and makes an impact if followed w discipline. Surely the pro version must be better.
Really helps me workout and want to workout!!
Quick and easy personalization!!
Awesome and effective workout app. Has tons of variety, and also joint apps that workout other part of your body just as we'll.
This is one of my favorite app for fitness. It offers variety and easy to follow.
It is a great app. Very helpful. For me it's a must when I go to the gym I will buy the pro version
This app is easy to follow ,& it really works! My legs are so sore . Highly recommend it.
My favorite training app!!!!!!!!!!
It is really good for under 7 minutes! Nice concentration legs and gets you sweating!
Seriously love these apps. Highly recommend
Its a cool app lots of info but the pacing is so intense
This app is amazing! It gives a variety of workouts and always gives step by step instructions. It's for beginners or hard core athletes. It's great at reminding you if it's been a couple days and it helps keep you on track! Love this app!!
Easy to use.
All the exercises you need at your finger tip ..
This app was great!...when I used it.what would be nice is if someone created an app that had songs playing when you were following the workout BTW FYI ASAP
I am thrilled that I got this app along with their other fitness ones. The general workout routines makes starting out so much easier and simplistic. The names of the routines alone are encouraging and inspirational. For example, I can't wait to try out the "sexy beast" workout
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