This is the FREE version of the chest series of Instant Fitness.
From the creators of Fitness Buddy: the top weight-training and fitness application in the world
- Featured on ESPN and Details Magazine
- Selected by Gizmodo as one of the best iPhone apps ever.
- Highly rated by Lifehacker as the most comprehensive fitness database
- And praised by many other reputable publications.
Take charge and unleash the real you.
Working out has never been this easy and convenient at home or on the go. Simply press play and achieve the summer-ready body you have always wanted without leaving the comfort of your home. For the busy traveler, resume your fitness regimen at your hotel without skipping a beat.
Chest Trainer is the groundbreaking solution to bring personal training into your home and hotel room. It has become the go-to application to work out without going to the gym and without equipment.
There’s no longer the need to devote your precious time planning your workouts. Tell Chest Trainer which workout you want to do and it will lead you through our curated workouts with voice cues and step-by-step animations.
Tons of Unique Exercises
- Comprehensive exercises for bodyweight only, dumbbells and resistance bands
- Exercise photos, videos and animations (retina display resolution)
- Detailed exercise instructions and muscle categorizations
- Favorite your exercises
Curated Workout Circuits
- Carefully tailored workouts that can be done at home
- Quick workouts that fits perfectly into your busy schedule
- Routines specific to you and your equipment
- Automatic workout logging (no need to manually log your data ever again!)
- See your finished workouts in your timeline or calendar
- Find your favorite exercises with the search bar
- Quick email responses
- Frequent updates
And many other features for you to enhance your fitness experience. You won’t be disappointed when you train hard with Chest Trainer.
Awesome app with plenty of work outs
Overall I like this app it's not that bad :)
It's good apps .. Helps a lot.
With this app, I love working out. At home, peace and comfort, it's beautiful.
This app is great i have been using it and doing chest and ab workouts every morning and night. Feel the burn everytime
Great application and cheaper then getting an actual trainer :)
This is an amazing app. It helped me ever since I've gotten it. I love the challenging exercises.
Just starting out & the animated details show you how to do each exercise
Thanks... Nice apps..))
It even reminds you when you havent worked on your chest. Highly recomend this.
Great app for working out
finally a workout app that's easy to navigate
Great app, tons of effective workouts, great results.
Great app with many different and helpful exercises!!
The app is nice, with animation showing u how to work out
The Best APP to date! I love working different Muscle Groups and doing my work outs Correctly! GREAT APP~
Good workouts counts a little slow but whatever
This app rocks hard core
It's A Good App If U Stick To It
Good chest exercise foundation.
Great app, very helpful!
It get me exhausted!
It's a really good app, it has various workouts to choose from so you won't ever get stuck on just one workout A+ I recommend.
Very diversified work out
This app is the perfect travel companion !!!
I want to thank the creator for creating this app, it's a very nice workout app that could get big and bulk. (5) FIVE STARS!
This app is filled with GREAT home workouts!
Very good workout :)
Love the App!!!
Great!! I still feel the burn :)
I really like this app because it offers a ton of variety so you won't get bored when you work out.
As far as i have got its pretty good
This app is the best workout app I've found. Some people don't have access to a gym or don't want to spend money on resistance bands, but that's okay because there are entire workouts(easy, medium, and really hard!) composed of entirely body weight exercises working both arms and chest! If you're looking to learn new exercises or create your own routine, this app is great! It also keeps track of previous workouts, so you can see exactly what you did and then determine if it was too easy, too hard, or just right for you!
This app has helped me trememdously. I was not sure which workouts to choose until I found this app. And I love the layouts and how organized this app is. Keep up the good work guys!
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