This is the FREE version of the butt series of Instant Fitness.
From the creators of Fitness Buddy: the top weight-training and fitness application in the world
- Featured on ESPN and Details Magazine
- Selected by Gizmodo as one of the best iPhone apps ever.
- Highly rated by Lifehacker as the most comprehensive fitness database
- And praised by many other reputable publications.
Take charge and unleash the real you.
Working out has never been this easy and convenient at home or on the go. Simply press play and achieve the summer-ready body you have always wanted without leaving the comfort of your home. For the busy traveler, resume your fitness regimen at your hotel without skipping a beat.
Butt Trainer is the groundbreaking solution to bring personal training into your home and hotel room. It has become the go-to application to work out without going to the gym and without equipment.
There’s no longer the need to devote your precious time planning your workouts. Tell Butt Trainer which workout you want to do and it will lead you through our curated workouts with voice cues and step-by-step animations.
Tons of Unique Exercises
- Comprehensive exercises for bodyweight only, dumbbells and resistance bands
- Exercise photos, videos and animations (retina display resolution)
- Detailed exercise instructions and muscle categorizations
- Favorite your exercises
Curated Workout Circuits
- Carefully tailored workouts that can be done at home
- Quick workouts that fits perfectly into your busy schedule
- Routines specific to you and your equipment
- Automatic workout logging (no need to manually log your data ever again!)
- See your finished workouts in your timeline or calendar
- Find your favorite exercises with the search bar
- Quick email responses
- Frequent updates
And many other features for you to enhance your fitness experience. You won’t be disappointed when you train hard with Butt Trainer.
Pretty basic moves but it's nice to have a motivator and an idea once you're in the gym or at home
Have been using this app for two wks now & can alredi c a difference!!! Awesme:0)
this app is AMAZING!!!! I love it!!
Omg this app is the best I've lost not just weight on my stomach but my legs look good as well
So many different workouts to choose from with minimal equipment required
One of my favorite apps! Love the pre made work outs!! You won't be disappointed
This is dope
Very helpful 10/10 would download again
It's like having a personal trainer in your hands.
I would rate it a 100 if I could!!!
This app is such a great workout! I've told my friends about it and they laugh, but soon I'll be the one laughing...cause I'll have the better behind!
Just starting out like the animated details also like the workouts
variety of glut workouts. stop motion instructions.
Love this app!
Lets me get a good work out Tells me when to start and when to stop :) #nice
I love this app!
Easy NO EXCUSE workouts!
Buttons that appear to lead to workouts actually lead to the App Store to buy the paid version and there's no way to get around it. It's a decently designed app but deceptive in the way it operates. I'm convinced that many of its positive reviews are fake.
Love it! Easy instructions and I'm sore! ( which means it's working :D )
It tells you that you haven't worked out yet today-Love that
I felt a 5 minutes workout for days. It's awesome.
Helps me get in shape
Pretty cool and helpful, I like it a lot :)
Best workout app created.
Train me harder than ever.
ABSOLUTELY FELL IN LOVE. I saw results already the first few days!
Easy to use, quick exercise you can do in little than 10 mins.
Definitely one of my favorite workout apps! Hopefully I see some results!
This has everything a person could ask it, LOVE IT!
Really enjoy this app. So interactive and encouraging. Great for a quick workout before work. Love it!
Def works in a fun way
this is exactly what I was looking for! Great App
No issues at all - it's straight fwd and to the point! I love it!
Detailed and instructional. Love the interactive demonstrations.
This Really Help ! Also Their Other Apps Work As Well ! Go Get Them Chest Workout , Abs Workout and Arms What Every You Need They Got It ! Hope You Take this advice ! FEEL THE BURN !
This might not let you use all the different ones they offer but the exercises provided are really good! You will feel the burn.
I love this app
Look forward to it!
I love ths app it just needs an alarm telling you to exercise .
Love this app!
I don't have a reason not to workout! Can do it rt @ home.
This is a good exercise, it really burns
Love this app! It is essential.
Love the already made workouts to do.
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