5 Minute Home Workouts - Exercises for abs, fat loss, yoga and more! Health & Fitness App Review (iOS, Free)

(29)

Languages: English, French, German, Italian, Japanese, Spanish

Seller: Olson Applications Limited

Fixed bug that limited some users to 1 abs session

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Customer Ratings

All Versions:
29 Ratings
Health & FitnessFreeBestIOS

Description

Easy to follow home exercise routines divided into 6 categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, yoga and Pilates.

Don't have the time or the will power to workout? Then try this app. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise!

Feel you are a fitness novice? All exercises feature detailed instructions and clear 3D animations.

Get bored of the same exercises? 12 sessions and 42 different exercises means enough variety for everyone.

Need motivating? EVERY exercise in EVERY session has a target to aim for which will vary depending on your previous progress.

5 minutes not enough? Combine different sessions to create longer workouts;

Sessions divided onto 6 groups:

Abs - tone your stomach for a flat sexy look

Fat Loss - full body workout to get a trim figure

Chest and Arms - targets your upper body for a strong powerful look

Butt and Legs - helps create slender legs and a pert butt

Yoga - improved flexibility and peace of mind

Pilates- - improve your core strength and posture


The easy way to the body you want: DOWNLOAD NOW!

Customer Reviews

  • Really good workout

    by Portwolf

    KNew it already. Really good workout if you don't have much time!

  • Home workout

    by Yolidav

    Best exercise app ever!

  • Best!!

    by La q no se deja

    Best!!

  • Workout

    by Draco1964

    Good App

  • Great workout

    by Monhollen

    Great app if you don't have much time makes you sweat I can feel the burn

  • Desde Puerto Rico

    by xbabyrockstarx

    Me encanto la aplicacion,buenicima *****

  • Excelente aplicación

    by Aleja.tu

    Excelente y muy completa aplicación sobre ejercicios útiles, para practicar en casa, dedicando sólo unos pocos minutos...gracias

  • Nice for Busy Moms

    by TCollick

    This app works very well for the busy mom. I like to run, but when I'm pressed for time, these workouts are great!!!! I love being able to customs the workouts, too!!!

  • Great App...everybody can find 5 mins!

    by Lessons Learned

    I am a busy wife and mother who works full-time and volunteers… This app allows me to get in quick little bursts of exercise throughout my day. I love it!

  • Love it

    by Lourdesv58

    Great app!!!

  • Awesome

    by Thequeenofexcersise

    This is really helpful!

  • Love

    by Bella 24567

    This app is so awesome!! It lets you keep track of how many reps you do each time you use. The abs one is great!! Really feel the burn & feel it the next day.

  • Great!

    by Jazminerams

    Great app needs a warm up and cool down though

  • Awesome

    by mrseharr

    Awesome app

  • Good app

    by nit1104

    Good app. For my busy schedule this app is great. The exercises are easy to follow and the guide is an excellent tool.

  • Good

    by Asolace

    Very good. I use to body build, now I'm obese, no motivation. Sometimes one has to start out small to get back to the big. Great apps. Thank you.

  • Nice

    by Shape up firm up

    Simple to use.

  • Not what I paid for

    by My phone working

    I like this app but I bought the full version and its all the same apps that's a little disappointing when I paid 5 bucks for it..:(

  • Useless

    by AKted

    This app does not talk you through the exercise. There is no sound at all! You might as well carry an index card reminding you to do jumping jacks, etc.

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