There's not another day in your life when you'll care more about how you look! This app is designed for brides to be, but is really for everyone who wants to look and feel their very best! With Kira's app you receive 8 workouts which include Pilates, Weights and Toning, Plyometrics & Stretching all blended together for the optimal workouts. The app includes over 2.5 hours of targeted workouts divided into lessons that you can work into your everyday life, all performed to enjoyable classical music.
We'd also love to hear what you think of the app and assist you with any questions, so feel welcome to contact us at our support URL: firstname.lastname@example.org
You will see major results, find yourself standing with better posture, and reshape your muscles. Best of all, it's FUN! Students agree that "Kira's workouts are an incredible value. You can purchase an entire season of lessons for the price of a coffee drink!"
You can learn more about Kira's teaching credentials and exercise philosophy at:
Disclaimer: This workout is intended for general knowledge only. By downloading this video you acknowledge that you participate in workouts at your own risk and that video creators and 47 Degrees North Productions assume no liability for any injuries sustained.
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