This superb high quality, Ipad optimized, hypnotherapy video app by the UKs best selling audio hypnotherapist, Glenn Harrold, combines powerful visual and audio hypnotherapy techniques with state of the art digital recording technology. Glenn has sold over one million CD's and downloads worldwide.
On this app Glenn Harrold will guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you lose weight, build your self-esteem and feel very motivated to exercise and keep fit.
The absorbing hypnotic visual imagery combined with the powerful hypnosis audio track create a dynamic state for integrating suggestions and losing weight easily. There are also a number of background echoed affirmations, which pan from left to right across the stereo range. These deeply soothing and potent methods of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.
The subliminal messages (printed on the back cover) that flash up on the screen every now and again are on screen for 1/25th of a second. You do not need to consciously read them as these phrases bypass your conscious awareness and are absorbed and accepted unconditionally by your unconscious mind.
This app will guide you into a hypnotic trance state and then bring you back to full waking consciousness at the end, so it is important to watch and listen to the session in its entirety. You need to create a time and space where you can watch the full 40-minute hypnotherapy session from start to finish.
It is recommended that you initially watch this app on a daily basis. It is good to have a clear idea of your target weight before you start. Take a moment to focus consciously on what you want to achieve before you begin each session. This unique hypnotherapy app gives you a compelling and effective way to lose weight and overcome all problems connected with weight control.
This app also contains a comprehensive guide to self-hypnosis eBook.
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