The All You Need App to achieve your goals; with workout programs, meal plans, recipes and a calorie calculator guide. Follow the step by step workouts and Meal plans and YOU WILL SEE RESULTS!!!!
The App Hosts:
- 100+ Different Exercises
- Video Demonstrations
- Multiple Workout Programs
- Calorie Calculator guide to meet your goals
- Healthy and Tasty Food Recipes
- Top 40 Food List of what to eat
- Create Custom Workout Programs
This is not your typical, run of the mill App created by an App developer with no clue of their way around the gym. This App was developed and designed by a FULLY QUALIFIED PERSONAL TRAINER where their skills, knowledge & expertise have been implemented within the app for you to obtain the best results!! Whether you're an Avid Gym Goer or an Newbie to the world of fitness, this app guarantee's results for all levels!!!
Learn how to:
- Build Muscle
- Drop Fat
- Tone Up
- Get in shape
- Eat Healthy
FULLY QUALIFIED PERSONAL TRAINER Kwame Dankwah has used his years of experience with his clients to pioneer a collection of simple & efficient plans that will help people reach their goals. Whether you're a guy trying to put on some muscle or shred fat, or Whether you're a Women trying to tone up or drop fat fast there something for you. There is truly something for everybody to help you reach your goals with tips and advice THAT WORK!!! DOWNLOAD THE APP try it out for yourself and watch the results take place.
Sculpt your aesthetic dreams! - Ultrafitness, Beyond Limits.
Consistency, Persistency & Will-Power required.
Great app full of simple recipes, workout plans and calorie tracking!!! Recommend to everyone!
Awesome app! Has a ton of exercises, workout plans, meal plans. Great for beginners! Would like to see some HIIT training though. Keep it up! Looking forward to future updates!
This app was an instant hit with me. It takes out the guess work for nutrition and gives a great library of workouts. I highly recommend this app!!
It is very simple to use and has great workout! Only thing is that I wish that there was more workout! Keep at it, it's a really good app!
This is an amazing app full of great workouts and great meal plans. If your looking to lose weight, build muscle, or just tone up a bit, this app has everything you need to reach your goals.
Finally a app that I can really use and is helpful to me!
This app is amazing. Obviously there's not one plan fits all but it's a great basis to use and work off. Definite buy!
Great app with meals and work outs for everyone I love this app great job!
Good workouts and good nutritional plans
Great App for getting started! It's a huge advantage to have Meals and Workouts in your hands quickly. Time is money!
Best app so far
Was a great app until the IOS 7 update and that cleared everything and made this app useless. Please fix this as soon as possible because it was a great app!
Needs and update bad. Other than that not a bad app.
I use the women's fat burning workouts and while I was at the gym, I realize everyone working out with their high dollar trainers were doing the same things this app was having me do! This is a great app because I'm getting good results with it!
Helps me use new machines and gives me a good routine
This app has the potential to be great. I would like to see an option to save our weight information and have the app track our progress. I would like to see more meal plan options. Once more updates become available, I will review again
It has good information but some things just don't work. And don't eat brown bread but 100% whole wheat only.
FIX THIS IT DOESNT EVEN WORK
I'm sticking to the full fitness app. Only very few meal plans and no workout data. I need something legit.
The app was great until the update came and took away all of the workouts
All of the workouts disappeared with the exception of the cardio day on the fat burner program. That doesn't help me who uses the tone and firm. I paid for the app, I expect it to work. Fix it ASAP.
After the update everything was blank!!! Used it very frequently, I hope they fix it
I used to really like this app, but ever since the update it doesn't work right. Whenever I go to exercises it shows nothing. I use this app daily, so I hope it gets fixed ASAP.
Fix this or give everyone their money back
It wasnt even that great before update and now completly wirthless do not spend a dollar on this app
The update took away the workouts routine!!! Please fix like ASAP please!!
This was a great app, but once it was upgraded, it took away all the info. It said "syncing data", but everything disappeared. Hope this is resolved because I used this app frequently.
Nothing works. Everything is blank.
This app was once great, ever since the ios7 update, it's become 100% useless n and nothing works
The new update keeps Saying 'Syncing data' for more than an hour and it did not open yet
This might be a good app for someone just starting out, but in no way helpful for those who are regular gym goers. Such basic exercises and minimal info. Diet is a joke, only one day and workout routines are just as bad. Don't waste your time.
You get what you pay for! It's a very basic app that doesn't have a wide variety of workouts and nutrition plans. I would say that it's great for someone that has absolutely no clue where to start.
I never write reviews, but in this case I want to let you know there are better apps. The meal plan is for one day (unless I wake up tomorrow and it updates). Anyone can write a one day meal plan. Shop around, you will be able to find a more suitable fitness app.
Please make it work on iPad !!
The workouts and nutrition screen are blank!
It's was just ehh for me. Gives you meal plans and recipes and work outs step by step but does not allow to track progress or enter meals or calories for the day.
Don't buy half the pages are blank
The app is only a gateway to the website. Many if the pages are blank. It has potential to be a good app if it gives you different options for meal plans etc.
Sleep Cycle alarm cl...View Details>
7 Minute Workout Cha...View Details>
Running for Weight L...View Details>
5K Runner: 0 to 5K r...View Details>
Sleep Pillow Sounds:...View Details>
10K Runner: 0 to 5K ...View Details>
Fitness Buddy : 1700...View Details>
Instant Heart Rate -...View Details>
Sleep Time+ Alarm C...View Details>