5/7/10 Minute Abdominal Workout FREE - Sit Ups & Ab Exercises for Mens Health Health & Fitness App Review (iOS, Free)


Languages: Catalan, Czech, Danish, Dutch, English, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Slovak, Spanish, Swedish, Chinese

Seller: App And Away Studios LLP

Different improvements

Customer Ratings

Current Version:
33 Ratings
All Versions:
33 Ratings
Health & FitnessFreeBestIOS


Features :
8 Beginner Exercises Free
Pre-Set workouts with 3 difficulty settings
Personal Coach with Voice Instructions
High Quality HD Videos
Developed by a Certified Personal Trainer

Upgrade your app and get:
8 Intermediate Exercises (Watch video carefully to see intermediate exercise variation)
8 Advanced Exercises (Watch video carefully to see advanced exercise variation)
For 24 Total Rock-Solid Ab Exercises!

5 Stars - "Perfect workout! - This is just the ab workout I've been searching for! Timed sessions, detailed instruction and easy to follow. A great app!" - Fraser09 from Canada
5 Stars - "Mummy review - Loved this app, after having 4 children from 4 c sections my abs where non existent. But after a few weeks I could feel the difference and found my back hurt less. - Catdog83 from Australia
5 Stars - "AWESOME - I hate ab workouts, but with this app it's so easy to just autopilot and work your abs to hell and back!" - Inshaneinthemembrane from the United States

Ab Workout X is the only app you'll need to get a Six Pack and Burn that Belly Fat.

We have the most user-friendly interface that allows you to follow along and do an ab workout at your level and pace.

Our proven system allows you to strengthen your core and abdominal muscles in just minutes per day.

Download your copy of the FREE Abs Workout X App now!

Customer Reviews

  • Nice app

    by Tkjordan2323

    Great for when you're bored and just wanna get some core in... Very straightforward and well-made

  • Great

    by Davidmsalser

    Great workout

  • Good App

    by PGS62

    Best App for beginners

  • Wow!!!!!

    by TK 29

    Awesome App a definite must gave if your trying to sculpt your abs!!!

  • Great for a beginner

    by Spcdee

    This is easy enough to do every morning with the limited time I have. I also can take it on my trips and do it in my hotel room.

  • Good App

    by LangNew

    Excellent app

  • Trainer

    by Fit Blondie

    Even though I'm a trainer it does help to sometimes change it .. someone else telling you what to do :) this app is great lets my mind relax & just do what I'm told for a change. :))

  • Great app!

    by Mmmbbb11111

    I love this app. It makes working out not feel like a chore. I pair this with their kettlebell workout videos and i already feel great! Love the videos too, they explain the movements very well.

  • Really works

    by MaxKamflet

    Really works and helpful.I can follow the steps to training my Abs.Really enjoying using it

  • effective..

    by randal.frank

    working out getting the right directions in the app is a great stuff me..

  • Best workout APP EVER! BEST!

    by Lance.Hostfordd

    Best workout APP EVER! If u are really looking to loose ur beer belly then download it today.. The things in the videos are so clearly explained that makes workout easy for every one and every ages...

  • Much appreciated ..

    by davidsonarnld

    My right approach for working out !!

  • cool stuff

    by Learndostacy

    exercises are perfectly explained !

  • Useful stuff...

    by Shawlyod

    Being a fitness geek,i luv this app..

  • Really helps

    by mler30

    Great app for starting ur abs workout,really helps,don't even have to go gym at times

  • everyday activity..

    by bradyames

    Religiously I follow this app,superb!"""

  • View More


Top Health & Fitness Apps

Loading More Awesome Apps...