7 Minutes Workout Health & Fitness App Review (iOS, Free)


Languages: English, French, German, Japanese, Korean, Russian, Chinese, Swedish

Seller: Alexis Creuzot

- Correct some languages issues
- Some interface adjustments
- Minor bug fixes

Customer Ratings

All Versions:
12 Ratings
Health & FitnessFreeIOS


The perfect training partner to get healthy !

Inspired by the HIIT (High Intensity Interval Training) this program purpose is to get a maximum result in the shortest timespan.
According to recent studies, only two weeks of HIIT training could increase aerobic capacity as much as six to eight weeks of usual training.

* Recommended program loaded by default
* Voice prompt as well as audio and visual cues
* Video explanations for each exercise
* Quick view of your workouts statistics

Pro version feature
* Program customization select and reorder the exercises to fit your needs
* Timing customization for both exercises and rest


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