About

The Interval Timer is a fully functional interval training timer. It allows you to specify an overall workout time as well as a Low/High intensity interval and rest time between sets. During the set, it will alternate between the high and low intensity intervals helping to increase stamina. This is perfect for cycling, running, lifting weights, stretching, boxing, MMA, martial arts, circuit training, Crossfit, HIIT / HIT, etc.

The sound themes let you tailor the sounds to your desired activity. Don't like any of the preinstalled sounds? Don't worry! You can record your own sounds.

Asymmetrical intervals are easy to set up so it is easy to workout with Tabata intervals ("High Intensity" = work, "Low Intensity" = rest). You can set the intervals to the same duration for symmetrical intervals.

Working out to music is not a problem. Start you music playing in the iPod app, then start IntervalTimer. The sounds will play over top of your music without interrupting it.

If you have any request for a new sound theme or feature, or have problems with this App, please email support@plainandsimplesoftware.com. We listen.

Interested in sparring? Check out our "RoundTimer" App. Want more control? Check out "UltraTimer".

Version 2.1 fixes the bugs mentioned in the reviews.

Latest Activity

• 09/18/2009 App updated to version 2.1
• 07/18/2009 App updated to version 2.1 (iPhone OS 3.0 Tested)
• 07/08/2009 App updated to version 2.0 (iPhone OS 3.0 Tested)

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